MAKING & BREAKING HABITS
Description
This program is designed to help individuals or groups identify, break, and replace unhealthy habits with positive, sustainable behaviours. The program incorporates behavioural psychology, mindfulness techniques, and practical strategies to support habit change.
Making & Breaking Habits (Corporate Groups)
R
1750
00
per person -
8 to 12 Individuals
-
Free 60-minute discovery session per person
-
8 Weeks of corporate coaching
-
Group Sessions can be done online or in-person
Book Now
*Contact for pricing for Churches / N.P.O organisations
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.
Making & Breaking Habits (Individual)
R
3500
00
per person -
1 Individuals
-
Free 60-minute discovery session per person
-
8 Weeks of individual coaching
-
Weekly 1-on-1 coaching sessions (60 minutes each) via Zoom or WhatsApp Video call + daily habit tracking and journaling.
Book Now
*Contact for pricing for Churches / N.P.O organisations
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.
Popular
Making & Breaking Habits
(1-Day Workshop)
R
500
per person
-
8 to 12 Individuals
-
Includes printed materials
-
A 1-day workshop can be provided for businesses, groups etc
-
Group Sessions can be done online or in-person
Book Now
*Contact for pricing for Churches / N.P.O organisations
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.
*Payment terms available after 50% deposit (non-refundable)
*Where applicable: excludes travel and accommodation.