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The Simple Solution

Integrative Mental Health & Intergenerational Trauma Resolution Practitioner

The Simple Solution

The Simple Solution

Hashbrowns with Carrot and Spinach

  • 3 medium potatoes- grated
  • 1/2 cup fresh spinach leaves – chopped
  • 1/2 medium onion- chopped finely
  • 1/2 carrot – grated
  • 1 1/2 tablespoon cornflour
  • Smoked paprika – 1/2 tsp
  • Salt- To taste


In a bowl mix grated potatoes, spinach, onion, carrot

Add 1/2 tsp salt and mix well

Squeeze the veggie mixture to remove all the moisture out

Add Smoked paprika and corn starch

Adjust salt by tasting the mixture

Form the mixture into patties

Heat oil in a pan for shallow frying

Put the patties gently in the hot pan

Let them brown on medium high heat for few minutes from both the sides then lower the heat to medium.

Cook till done. Serve with salad, or as a hamburger…… Imagination!!!

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